No matter your skill level, from beginner to expert we got you covered. Our staff of experienced watermen and women will teach you the basics or help your technique.

Join us from 4-6pm at the jetty in Capitola!

All boards and wetsuits provided.

Space is limited, so sign up to reserve your spot.

Flow Surf is a seasonal program and will be on a break from 11/25/25-2/28/26

3:00 - 5:00 PM

Monte Skatepark

We provide snacks and water, skate lessons, bike lessons and trick tips. Everyone is welcome!

Empowering our friends in Juvenile Hall

Flow x Church and Positive Mental Attitude talk-based programs help show these struggling kids their worth.

1:15 - 1:45 PM

Tradewinds Church (Soquel Campus) upper parking lot

Soquel High students come through on your lunch break for free tacos and a bottle of water!

Soquel High School students only when school is in session***

1st & 2nd Wednesdays of each month at Felt Street Park throughout the schoolyear from 12:30-2:30 pm

Come hang out with Flow and United Way for some action sports fun and free pizza!

Shoreline Middle School students only***

Learn more on our instagram:

The last Wednesday of each month at various locations

Join us for a different adventure each month!

We provide snacks and water. Everyone is welcome!

Shoreline Middle School students only when school is in session***

Roadshow is currently paused until further notice.

FLOW SHOWS IS CURRENTLY ON HIATUS

Flow Spot (4525 Soquel Drive)

Flow Shows is an all-age venue for music, art, and community events. It is a drug-free, alcohol-free, safe space for all ages to enjoy live music and art gatherings.

FLOW SAIL IS CURRENTLY ON HIATUS

Join us for an ocean adventure as we sail out of the harbor and into the open sea. Our knowledgable and trained staff will teach you the basics of sailing as well as water safety as we explore our ocean.

Space is limited, so sign up to reserve your spot.